Get to the root of your concerns and deepen your understanding of yourself.

You haven’t quite figured out the work, life, and relationship balance. Or maybe you did once, but now it's such a challenge. You’ve had losses in your life and are carrying some unresolved grief. Perhaps you’re still wrestling with the remnants of a dysfunctional family and the ways it now impacts your life.

You have thought about (or have tried) separating from your family to move past your difficult childhood and build a better life for yourself. 

There are so many areas we may need help with as we live and tackle life's challenges. So many decisions. Often times, the pressure can feel overwhelming.

Therapy is different than talking to family or friends. Here at Metanoia, we are trained to help you with making those decisions, and helping you be sure they come from your gut and not somewhere else. And helping you find confidence that they serve you well in both the short-term and long-term.

You’ll get to create a life based on what you want and need, not based on anyone else’s narrative or expectations. We help you figure out what’s most important and meaningful to guide you now and into the future. It's our job to walk with you, listen to you and help make sense of it all. Truly opening the door to a better today and tomorrow.