Recommended Reading

Addiction

• There's More to Quitting Drinking than Quitting Drinking by Paul O. Buy on Amazon: https://a.co/d/epE0JH8

• Addictive Thinking by Abraham Twerski, MD. Buy on Amazon: https://a.co/d/fCBBzgd

• Never Enough by Judith Greisel. Buy on Amazon: https://a.co/d/2ZxRxjF

• In the Realm of Hungry Ghosts by Gabor Mate. Buy on Amazon: https://a.co/d/hyKlpX2

Authenticity and Vulnerability

• Atlas of the Heart by Brene Brown. Buy on Amazon: https://a.co/d/2ZxRxjF

• The Power of Vulnerability by Brene Brown. Buy on Amazon: https://a.co/d/7knLztG

Codependence and Boundaries

• Facing Codependence by Pia Mellody. Buy on Amazon: https://a.co/d/4mciUuX

• Codependent No More by Melody Beatty. Buy on Amazon: https://a.co/d/8XEj5w5

• Facing Love Addiction by Pia Mellody. Buy on Amazon: https://a.co/d/58ccUdo

• Growing Yourself Back Up by John Lee. Buy on Amazon: https://a.co/d/hG4kGzt

Trauma

• The Body Keeps the Score by Bessel van der Kolk. Buy on Amazon: https://a.co/d/adWDzSL

• It's Not You, It's What Happened to You: Complex Trauma and Treatment by Christine Courteois. Buy on Amazon: https://a.co/d/3q5MqVh

• The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture by Gabor Mate. Buy on Amazon: https://a.co/d/dKKzh9Y

• What Happened to You: Conversations on Trauma, Resilience and Healing by Oprah Winfrey and Bruce D. Perry. Buy on Amazon: https://a.co/d/icuk7Je

• Waking the Tiger by Peter Levine. Buy on Amazon: https://a.co/d/bEhVT7S