Complex Trauma Therapy
...The present is the stage where our past is played out...
Strategies we used to disconnect from ourselves and others for survival as children often continue to get in the way of our ability to experience meaningful connection in the present. We explore how these patterns of shutting parts of ourselves and our emotions down once served us, and how we can regain connection to ourselves, becoming participants in our lives, rather than finding ourselves enslaved to beliefs about ourselves and others.
What you want for yourself is the guide for our work together. If you aren't sure, we'll discover it together.
Some of the issues we deal with are
Perfectionism
Procrastination
Low Self-Worth
Imposter Syndrome
People Pleasing
Boundaries
Compulsive Behaviors/Addiction
Toxic Relationships
Do you feel anything resonate with you?
We offer a free 15-minute consultation to answer questions and help you determine whether or not we would be a good fit.
Contact:
Metanoia Counseling
18333 Preston Rd. Suite 375
Dallas Tx 75252
(940) 647-4458